DRIED MUSHROOMS vs UNSWEETENED COCOA POWDER
Nutrition comparison per 100 g serving
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UNSWEETENED COCOA POWDER wins in 6 out of 12 nutrient categories
DRIED MUSHROOMS: 3
vs
UNSWEETENED COCOA POWDER: 6
(3 ties)
Overview
| Nutrient | DRIED MUSHROOMS | UNSWEETENED COCOA POWDER | Winner |
|---|---|---|---|
| Calories | 357 cal | 200 cal | |
| Protein | 0 g | 20 g | |
| Carbs | 85.7 g | 60 g | |
| Fat | 0 g | 10 g | |
| Fiber | 57.1 g | 40 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED MUSHROOMS | UNSWEETENED COCOA POWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DRIED MUSHROOMS | UNSWEETENED COCOA POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 38.6 MG | 42 MG | |
| Potassium, K | 0 MG | 1,600 MG | |
| Sodium, Na | 143 MG | 0 MG |