DRIED MUSHROOMS vs (STEMLESS) CHILE DE ARBOL
Nutrition comparison per 100 g serving
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DRIED MUSHROOMS wins in 3 out of 10 nutrient categories
DRIED MUSHROOMS: 3
vs
(STEMLESS) CHILE DE ARBOL: 2
(5 ties)
Overview
| Nutrient | DRIED MUSHROOMS | (STEMLESS) CHILE DE ARBOL | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 0 g | 14.3 g | |
| Carbs | 85.7 g | 57.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 57.1 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED MUSHROOMS | (STEMLESS) CHILE DE ARBOL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DRIED MUSHROOMS | (STEMLESS) CHILE DE ARBOL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 38.6 MG | 0 MG | |
| Sodium, Na | 143 MG | 36 MG |