DRIED MOTHER YEAST WITH BREWER'S YEAST vs OREGON PORCINI MUSHROOMS
Nutrition comparison per 100 g serving
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OREGON PORCINI MUSHROOMS wins in 5 out of 10 nutrient categories
DRIED MOTHER YEAST WITH BREWER'S YEAST: 1
vs
OREGON PORCINI MUSHROOMS: 5
(4 ties)
Overview
| Nutrient | DRIED MOTHER YEAST WITH BREWER'S YEAST | OREGON PORCINI MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 375 cal | 357 cal | |
| Protein | 25 g | 28.6 g | |
| Carbs | 62.5 g | 42.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 12.5 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DRIED MOTHER YEAST WITH BREWER'S YEAST | OREGON PORCINI MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.8 MG | 20.6 MG | |
| Potassium, K | 375 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |