DRIED MONTMORENCY CHERRIES vs TROPICAL DREAMS MANGO
Nutrition comparison per 100 g serving
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TROPICAL DREAMS MANGO wins in 4 out of 10 nutrient categories
DRIED MONTMORENCY CHERRIES: 3
vs
TROPICAL DREAMS MANGO: 4
(3 ties)
Overview
| Nutrient | DRIED MONTMORENCY CHERRIES | TROPICAL DREAMS MANGO | Winner |
|---|---|---|---|
| Calories | 325 cal | 321 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 80 g | 82.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED MONTMORENCY CHERRIES | TROPICAL DREAMS MANGO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DRIED MONTMORENCY CHERRIES | TROPICAL DREAMS MANGO | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 71 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 25 MG | 196 MG |