DRIED MIXED MUSHROOMS vs PORCINI DRIED MUSHROOMS
Nutrition comparison per 100 g serving
Ad 468x60
PORCINI DRIED MUSHROOMS wins in 4 out of 11 nutrient categories
DRIED MIXED MUSHROOMS: 3
vs
PORCINI DRIED MUSHROOMS: 4
(4 ties)
Overview
| Nutrient | DRIED MIXED MUSHROOMS | PORCINI DRIED MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 200 cal | 410 cal | |
| Protein | 20 g | 30 g | |
| Carbs | 60 g | 50 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 40 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED MIXED MUSHROOMS | PORCINI DRIED MUSHROOMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DRIED MIXED MUSHROOMS | PORCINI DRIED MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 14.4 MG | |
| Potassium, K | 2,400 MG | 3,050 MG | |
| Sodium, Na | 200 MG | 50 MG |