DRIED MANGO SLICE vs ROUNDY'S
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
DRIED MANGO SLICE: 4
vs
ROUNDY'S: 4
(2 ties)
Overview
| Nutrient | DRIED MANGO SLICE | ROUNDY'S | Winner |
|---|---|---|---|
| Calories | 1,071 cal | 242 cal | |
| Protein | 10.7 g | 3.0 g | |
| Carbs | 250 g | 60.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 64.3 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED MANGO SLICE | ROUNDY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 1.8 MG |
Minerals
| Mineral | DRIED MANGO SLICE | ROUNDY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 61 MG | |
| Iron, Fe | 1.3 MG | 2.7 MG | |
| Sodium, Na | 54 MG | 15 MG |