DRIED MANGO SLICE vs ORGANIC COCONUT SNACKS
Nutrition comparison per 100 g serving
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DRIED MANGO SLICE wins in 5 out of 10 nutrient categories
DRIED MANGO SLICE: 5
vs
ORGANIC COCONUT SNACKS: 3
(2 ties)
Overview
| Nutrient | DRIED MANGO SLICE | ORGANIC COCONUT SNACKS | Winner |
|---|---|---|---|
| Calories | 1,071 cal | 500 cal | |
| Protein | 10.7 g | 10 g | |
| Carbs | 250 g | 40 g | |
| Fat | 0 g | 40 g | |
| Fiber | 64.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED MANGO SLICE | ORGANIC COCONUT SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | DRIED MANGO SLICE | ORGANIC COCONUT SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 54 MG | 150 MG |