DRIED ISLAND DRIED PINEAPPLE vs VALUED NATURALS
Nutrition comparison per 100 g serving
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VALUED NATURALS wins in 6 out of 11 nutrient categories
DRIED ISLAND DRIED PINEAPPLE: 4
vs
VALUED NATURALS: 6
(1 ties)
Overview
| Nutrient | DRIED ISLAND DRIED PINEAPPLE | VALUED NATURALS | Winner |
|---|---|---|---|
| Calories | 375 cal | 571 cal | |
| Protein | 0 g | 21.4 g | |
| Carbs | 82.5 g | 28.6 g | |
| Fat | 3.8 g | 46.4 g | |
| Fiber | 2.5 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED ISLAND DRIED PINEAPPLE | VALUED NATURALS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | DRIED ISLAND DRIED PINEAPPLE | VALUED NATURALS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 71 MG | |
| Iron, Fe | 1.5 MG | 3.9 MG | |
| Potassium, K | 300 MG | 0 MG | |
| Sodium, Na | 138 MG | 0 MG |