DRIED GUAJILLO CHILI PEPPERS vs CHILE POD
Nutrition comparison per 100 g serving
Ad 468x60
CHILE POD wins in 5 out of 10 nutrient categories
DRIED GUAJILLO CHILI PEPPERS: 1
vs
CHILE POD: 5
(4 ties)
Overview
| Nutrient | DRIED GUAJILLO CHILI PEPPERS | CHILE POD | Winner |
|---|---|---|---|
| Calories | 375 cal | 350 cal | |
| Protein | 0 g | 10 g | |
| Carbs | 75 g | 50 g | |
| Fat | 0 g | 10 g | |
| Fiber | 25 g | 30 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED GUAJILLO CHILI PEPPERS | CHILE POD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DRIED GUAJILLO CHILI PEPPERS | CHILE POD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 7.2 MG | |
| Sodium, Na | 100 MG | 100 MG | Tie |