DRIED GOLDEN RAISINS vs JOHNVINCE FOODS
Nutrition comparison per 100 g serving
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DRIED GOLDEN RAISINS wins in 5 out of 10 nutrient categories
DRIED GOLDEN RAISINS: 5
vs
JOHNVINCE FOODS: 4
(1 ties)
Overview
| Nutrient | DRIED GOLDEN RAISINS | JOHNVINCE FOODS | Winner |
|---|---|---|---|
| Calories | 300 cal | 650 cal | |
| Protein | 2.5 g | 5 g | |
| Carbs | 80 g | 40 g | |
| Fat | 0 g | 52.5 g | |
| Fiber | 5 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED GOLDEN RAISINS | JOHNVINCE FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | DRIED GOLDEN RAISINS | JOHNVINCE FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 3.6 MG | |
| Sodium, Na | 0 MG | 500 MG |