DRIED FRUIT & NUT MIX WITH VANILLA YOGURT FLAVORED RAISINS vs PREMIUM BEEF JERKY TERIYAKI
Nutrition comparison per 100 g serving
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PREMIUM BEEF JERKY TERIYAKI wins in 7 out of 11 nutrient categories
DRIED FRUIT & NUT MIX WITH VANILLA YOGURT FLAVORED RAISINS: 2
vs
PREMIUM BEEF JERKY TERIYAKI: 7
(2 ties)
Overview
| Nutrient | DRIED FRUIT & NUT MIX WITH VANILLA YOGURT FLAVORED RAISINS | PREMIUM BEEF JERKY TERIYAKI | Winner |
|---|---|---|---|
| Calories | 400 cal | 286 cal | |
| Protein | 6.7 g | 39.3 g | |
| Carbs | 63.3 g | 25 g | |
| Fat | 15 g | 3.6 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED FRUIT & NUT MIX WITH VANILLA YOGURT FLAVORED RAISINS | PREMIUM BEEF JERKY TERIYAKI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DRIED FRUIT & NUT MIX WITH VANILLA YOGURT FLAVORED RAISINS | PREMIUM BEEF JERKY TERIYAKI | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 3.9 MG | |
| Potassium, K | 467 MG | 571 MG | |
| Sodium, Na | 100 MG | 1,786 MG |