DRIED FRUIT NIBBLER vs DRIED MONTMORENCY CHERRIES
Nutrition comparison per 100 g serving
Ad 468x60
DRIED FRUIT NIBBLER wins in 4 out of 10 nutrient categories
DRIED FRUIT NIBBLER: 4
vs
DRIED MONTMORENCY CHERRIES: 2
(4 ties)
Overview
| Nutrient | DRIED FRUIT NIBBLER | DRIED MONTMORENCY CHERRIES | Winner |
|---|---|---|---|
| Calories | 350 cal | 325 cal | |
| Protein | 2.5 g | 2.5 g | Tie |
| Carbs | 75 g | 80 g | |
| Fat | 7.5 g | 0 g | |
| Fiber | 5 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED FRUIT NIBBLER | DRIED MONTMORENCY CHERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DRIED FRUIT NIBBLER | DRIED MONTMORENCY CHERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 50 MG | Tie |
| Iron, Fe | 1.8 MG | 0.9 MG | |
| Sodium, Na | 62 MG | 12 MG |