DRIED ELDERBERRIES vs BANANA CARROT MANGO ORANGE WHEATGRASS TURMERIC CHIA BLEND OF ORGANIC FRUITS
Nutrition comparison per 100 g serving
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BANANA CARROT MANGO ORANGE WHEATGRASS TURMERIC CHIA BLEND OF ORGANIC FRUITS wins in 8 out of 12 nutrient categories
DRIED ELDERBERRIES: 3
vs
BANANA CARROT MANGO ORANGE WHEATGRASS TURMERIC CHIA BLEND OF ORGANIC FRUITS: 8
(1 ties)
Overview
| Nutrient | DRIED ELDERBERRIES | BANANA CARROT MANGO ORANGE WHEATGRASS TURMERIC CHIA BLEND OF ORGANIC FRUITS | Winner |
|---|---|---|---|
| Calories | 400 cal | 83 cal | |
| Protein | 2.5 g | 0.8 g | |
| Carbs | 92.5 g | 19.2 g | |
| Fat | 2.5 g | 0.8 g | |
| Fiber | 35 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED ELDERBERRIES | BANANA CARROT MANGO ORANGE WHEATGRASS TURMERIC CHIA BLEND OF ORGANIC FRUITS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 7 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 40 MG |
Minerals
| Mineral | DRIED ELDERBERRIES | BANANA CARROT MANGO ORANGE WHEATGRASS TURMERIC CHIA BLEND OF ORGANIC FRUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 308 MG | |
| Sodium, Na | 25 MG | 21 MG |