DRIED EGG PRODUCT WHOLE EGGS vs RICHIN
Nutrition comparison per 100 g serving
Ad 468x60
DRIED EGG PRODUCT WHOLE EGGS wins in 4 out of 10 nutrient categories
DRIED EGG PRODUCT WHOLE EGGS: 4
vs
RICHIN: 3
(3 ties)
Overview
| Nutrient | DRIED EGG PRODUCT WHOLE EGGS | RICHIN | Winner |
|---|---|---|---|
| Calories | 538 cal | 78 cal | |
| Protein | 46.2 g | 6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 38.5 g | 6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED EGG PRODUCT WHOLE EGGS | RICHIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.4 MG |
Minerals
| Mineral | DRIED EGG PRODUCT WHOLE EGGS | RICHIN | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 20 MG | |
| Iron, Fe | 8.3 MG | 2.2 MG | |
| Sodium, Na | 692 MG | 132 MG |