DRIED CRANBERRIES vs FIRST STREET
Nutrition comparison per 100 g serving
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DRIED CRANBERRIES wins in 6 out of 11 nutrient categories
DRIED CRANBERRIES: 6
vs
FIRST STREET: 4
(1 ties)
Overview
| Nutrient | DRIED CRANBERRIES | FIRST STREET | Winner |
|---|---|---|---|
| Calories | 533 cal | 536 cal | |
| Protein | 13.3 g | 7.1 g | |
| Carbs | 36.7 g | 50 g | |
| Fat | 40 g | 35.7 g | |
| Fiber | 6.7 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED CRANBERRIES | FIRST STREET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | DRIED CRANBERRIES | FIRST STREET | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 4.7 MG | 1.3 MG | |
| Potassium, K | 467 MG | 0 MG | |
| Sodium, Na | 367 MG | 1,429 MG |