DRIED CRANBERRIES vs PEACH HALVES
Nutrition comparison per 100 g serving
Ad 468x60
PEACH HALVES wins in 7 out of 10 nutrient categories
DRIED CRANBERRIES: 1
vs
PEACH HALVES: 7
(2 ties)
Overview
| Nutrient | DRIED CRANBERRIES | PEACH HALVES | Winner |
|---|---|---|---|
| Calories | 312 cal | 286 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 81.3 g | 64.3 g | |
| Fat | 3.1 g | 0 g | |
| Fiber | 6.2 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED CRANBERRIES | PEACH HALVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DRIED CRANBERRIES | PEACH HALVES | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 0 MG | 18 MG |