DRIED CRANBERRIES vs LEMON PARMESAN WITH VINAIGRETTE CHOPPED SALAD KIT
Nutrition comparison per 100 g serving
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LEMON PARMESAN WITH VINAIGRETTE CHOPPED SALAD KIT wins in 7 out of 10 nutrient categories
DRIED CRANBERRIES: 2
vs
LEMON PARMESAN WITH VINAIGRETTE CHOPPED SALAD KIT: 7
(1 ties)
Overview
| Nutrient | DRIED CRANBERRIES | LEMON PARMESAN WITH VINAIGRETTE CHOPPED SALAD KIT | Winner |
|---|---|---|---|
| Calories | 350 cal | 140 cal | |
| Protein | 0 g | 3 g | |
| Carbs | 82.5 g | 10 g | |
| Fat | 0 g | 10 g | |
| Fiber | 5 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DRIED CRANBERRIES | LEMON PARMESAN WITH VINAIGRETTE CHOPPED SALAD KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 70 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 52 MG | 190 MG | |
| Sodium, Na | 0 MG | 250 MG |