DRIED CRANBERRIES vs MEDITERRANEAN APRICOTS
Nutrition comparison per 100 g serving
Ad 468x60
MEDITERRANEAN APRICOTS wins in 7 out of 11 nutrient categories
DRIED CRANBERRIES: 2
vs
MEDITERRANEAN APRICOTS: 7
(2 ties)
Overview
| Nutrient | DRIED CRANBERRIES | MEDITERRANEAN APRICOTS | Winner |
|---|---|---|---|
| Calories | 354 cal | 250 cal | |
| Protein | 0 g | 5 g | |
| Carbs | 84 g | 60 g | |
| Fat | 2 g | 0 g | |
| Fiber | 6 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED CRANBERRIES | MEDITERRANEAN APRICOTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | DRIED CRANBERRIES | MEDITERRANEAN APRICOTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 0 MG | 1,050 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |