DRIED COCONUT CHIPS vs MANGO FREEZE DRIED FRUIT CRISPS
Nutrition comparison per 100 g serving
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DRIED COCONUT CHIPS wins in 7 out of 10 nutrient categories
DRIED COCONUT CHIPS: 7
vs
MANGO FREEZE DRIED FRUIT CRISPS: 2
(1 ties)
Overview
| Nutrient | DRIED COCONUT CHIPS | MANGO FREEZE DRIED FRUIT CRISPS | Winner |
|---|---|---|---|
| Calories | 667 cal | 393 cal | |
| Protein | 6.7 g | 3.6 g | |
| Carbs | 23.3 g | 92.9 g | |
| Fat | 63.3 g | 0 g | |
| Fiber | 16.7 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DRIED COCONUT CHIPS | MANGO FREEZE DRIED FRUIT CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 350 MG | 0 MG | |
| Sodium, Na | 33 MG | 0 MG |