DRIED CHERRIES vs DRIED FRUITS PINEAPPLE BITS
Nutrition comparison per 100 g serving
Ad 468x60
DRIED FRUITS PINEAPPLE BITS wins in 8 out of 10 nutrient categories
DRIED CHERRIES: 1
vs
DRIED FRUITS PINEAPPLE BITS: 8
(1 ties)
Overview
| Nutrient | DRIED CHERRIES | DRIED FRUITS PINEAPPLE BITS | Winner |
|---|---|---|---|
| Calories | 325 cal | 275 cal | |
| Protein | 0 g | 2.5 g | |
| Carbs | 77.5 g | 65 g | |
| Fat | 0 g | 3.8 g | |
| Fiber | 2.5 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DRIED CHERRIES | DRIED FRUITS PINEAPPLE BITS | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 148 MG | |
| Iron, Fe | 0.3 MG | 2 MG | |
| Potassium, K | 200 MG | 575 MG | |
| Sodium, Na | 0 MG | 25 MG |