DRIED CHERRIES vs APPLE SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
DRIED CHERRIES wins in 3 out of 10 nutrient categories
DRIED CHERRIES: 3
vs
APPLE SAUCE: 2
(5 ties)
Overview
| Nutrient | DRIED CHERRIES | APPLE SAUCE | Winner |
|---|---|---|---|
| Calories | 333 cal | 71 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 80 g | 17.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DRIED CHERRIES | APPLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 233 MG | 71 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |