DRIED BEEF vs SWEET TERIYAKI ORGANIC BEEF JERKY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
DRIED BEEF: 4
vs
SWEET TERIYAKI ORGANIC BEEF JERKY: 4
(2 ties)
Overview
| Nutrient | DRIED BEEF | SWEET TERIYAKI ORGANIC BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 357 cal | 286 cal | |
| Protein | 64.3 g | 42.9 g | |
| Carbs | 0 g | 25 g | |
| Fat | 8.9 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED BEEF | SWEET TERIYAKI ORGANIC BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | DRIED BEEF | SWEET TERIYAKI ORGANIC BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 6.4 MG | 5.1 MG | |
| Sodium, Na | 2,214 MG | 1,893 MG |