DRIED APRICOTS vs SODO SNAX
Nutrition comparison per 100 g serving
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DRIED APRICOTS wins in 5 out of 10 nutrient categories
DRIED APRICOTS: 5
vs
SODO SNAX: 1
(4 ties)
Overview
| Nutrient | DRIED APRICOTS | SODO SNAX | Winner |
|---|---|---|---|
| Calories | 242 cal | 274 cal | |
| Protein | 3.0 g | 1.8 g | |
| Carbs | 54.6 g | 71.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 6.1 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED APRICOTS | SODO SNAX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DRIED APRICOTS | SODO SNAX | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 1.9 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |