DRIED APRICOT vs STRAWBERRY APPLE SAUCE
Nutrition comparison per 100 g serving
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DRIED APRICOT wins in 5 out of 10 nutrient categories
DRIED APRICOT: 5
vs
STRAWBERRY APPLE SAUCE: 3
(2 ties)
Overview
| Nutrient | DRIED APRICOT | STRAWBERRY APPLE SAUCE | Winner |
|---|---|---|---|
| Calories | 282 cal | 80 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 53.6 g | 10.6 g | |
| Fat | 0 g | 0.6 g | |
| Fiber | 7.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED APRICOT | STRAWBERRY APPLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15.9 MG |
Minerals
| Mineral | DRIED APRICOT | STRAWBERRY APPLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |