DRIED APPLE SNACK vs UNSWEETENED APPLE SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
UNSWEETENED APPLE SAUCE wins in 3 out of 11 nutrient categories
DRIED APPLE SNACK: 2
vs
UNSWEETENED APPLE SAUCE: 3
(6 ties)
Overview
| Nutrient | DRIED APPLE SNACK | UNSWEETENED APPLE SAUCE | Winner |
|---|---|---|---|
| Calories | 429 cal | 41 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 96.4 g | 10.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 14.3 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED APPLE SNACK | UNSWEETENED APPLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 49.2 MG |
Minerals
| Mineral | DRIED APPLE SNACK | UNSWEETENED APPLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 71 MG | 8 MG |