DRIED APPLE -2-THE-CORE vs ORIGINAL APPLESAUCE
Nutrition comparison per 100 g serving
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ORIGINAL APPLESAUCE wins in 4 out of 11 nutrient categories
DRIED APPLE -2-THE-CORE: 3
vs
ORIGINAL APPLESAUCE: 4
(4 ties)
Overview
| Nutrient | DRIED APPLE -2-THE-CORE | ORIGINAL APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 314 cal | 71 cal | |
| Protein | 2.9 g | 0 g | |
| Carbs | 77.1 g | 17.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 8.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED APPLE -2-THE-CORE | ORIGINAL APPLESAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DRIED APPLE -2-THE-CORE | ORIGINAL APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 0 MG | 63 MG | |
| Sodium, Na | 0 MG | 4 MG |