DRIED ANCHO CHILI PEPPERS vs DRIED GOURMET MIX MUSHROOMS
Nutrition comparison per 100 g serving
Ad 468x60
DRIED ANCHO CHILI PEPPERS wins in 7 out of 10 nutrient categories
DRIED ANCHO CHILI PEPPERS: 7
vs
DRIED GOURMET MIX MUSHROOMS: 1
(2 ties)
Overview
| Nutrient | DRIED ANCHO CHILI PEPPERS | DRIED GOURMET MIX MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 214 cal | 235 cal | |
| Protein | 14.3 g | 11.8 g | |
| Carbs | 57.1 g | 58.8 g | |
| Fat | 14.3 g | 0 g | |
| Fiber | 28.6 g | 11.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRIED ANCHO CHILI PEPPERS | DRIED GOURMET MIX MUSHROOMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DRIED ANCHO CHILI PEPPERS | DRIED GOURMET MIX MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 12.9 MG | 0 MG | |
| Sodium, Na | 71 MG | 0 MG |