DRESSING & MARINADE vs 82% FRESH AVOCADO
Nutrition comparison per 100 g serving
Ad 468x60
82% FRESH AVOCADO wins in 5 out of 13 nutrient categories
DRESSING & MARINADE: 2
vs
82% FRESH AVOCADO: 5
(6 ties)
Overview
| Nutrient | DRESSING & MARINADE | 82% FRESH AVOCADO | Winner |
|---|---|---|---|
| Calories | 233 cal | 192 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10 g | 0 g | |
| Fat | 23.3 g | 15.4 g | |
| Fiber | 0 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRESSING & MARINADE | 82% FRESH AVOCADO | Winner |
|---|---|---|---|
| Vitamin B-6 | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DRESSING & MARINADE | 82% FRESH AVOCADO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 67 MG | 423 MG | |
| Sodium, Na | 733 MG | 692 MG |