DRESSING & MARINADE vs LITEHOUSE
Nutrition comparison per 100 g serving
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LITEHOUSE wins in 5 out of 12 nutrient categories
DRESSING & MARINADE: 3
vs
LITEHOUSE: 5
(4 ties)
Overview
| Nutrient | DRESSING & MARINADE | LITEHOUSE | Winner |
|---|---|---|---|
| Calories | 433 cal | 209 cal | |
| Protein | 0 g | 7.0 g | |
| Carbs | 6.7 g | 7.0 g | |
| Fat | 46.7 g | 18.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRESSING & MARINADE | LITEHOUSE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DRESSING & MARINADE | LITEHOUSE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 186 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 33 MG | 0 MG | |
| Sodium, Na | 350 MG | 698 MG |