DRESSING vs LITEHOUSE

Nutrition comparison per 100 g serving

Ad 468x60

LITEHOUSE wins in 7 out of 10 nutrient categories

DRESSING: 2 vs LITEHOUSE: 7 (1 ties)

Overview

Nutrient	DRESSING	LITEHOUSE	Winner
Calories	256 cal	167 cal
Protein	4.7 g	6.7 g
Carbs	30.2 g	6.7 g
Fat	14.0 g	13.3 g
Fiber	7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	DRESSING	LITEHOUSE	Winner
Vitamin C, total ascorbic acid	27.9 MG	40 MG

Mineral	DRESSING	LITEHOUSE
Calcium, Ca	47 MG	200 MG
Iron, Fe	1.7 MG	1.2 MG
Sodium, Na	140 MG	933 MG

Ad 728x90