DRESSING vs TAHINI

Nutrition comparison per 100 g serving

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TAHINI wins in 5 out of 11 nutrient categories

DRESSING: 3 vs TAHINI: 5 (3 ties)

Overview

Nutrient	DRESSING	TAHINI	Winner
Calories	267 cal	714 cal
Protein	0 g	25 g
Carbs	13.3 g	10.7 g
Fat	23.3 g	64.3 g
Fiber	0 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	DRESSING	TAHINI	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DRESSING	TAHINI	Winner
Calcium, Ca	0 MG	71 MG
Iron, Fe	0 MG	5.1 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	633 MG	0 MG

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