DREAMY CREAMY BROCCOLI CHEDDAR SOUP vs CREAMY MUSHROOM SOUP
Nutrition comparison per 100 g serving
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DREAMY CREAMY BROCCOLI CHEDDAR SOUP wins in 5 out of 10 nutrient categories
DREAMY CREAMY BROCCOLI CHEDDAR SOUP: 5
vs
CREAMY MUSHROOM SOUP: 3
(2 ties)
Overview
| Nutrient | DREAMY CREAMY BROCCOLI CHEDDAR SOUP | CREAMY MUSHROOM SOUP | Winner |
|---|---|---|---|
| Calories | 102 cal | 83 cal | |
| Protein | 4.1 g | 1.7 g | |
| Carbs | 4.9 g | 4.2 g | |
| Fat | 7.8 g | 6.2 g | |
| Fiber | 0.8 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DREAMY CREAMY BROCCOLI CHEDDAR SOUP | CREAMY MUSHROOM SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.2 MG | 1 MG |
Minerals
| Mineral | DREAMY CREAMY BROCCOLI CHEDDAR SOUP | CREAMY MUSHROOM SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 17 MG | |
| Iron, Fe | 0.2 MG | 0.2 MG | Tie |
| Sodium, Na | 306 MG | 224 MG |