DREAMHOUSE FINE FOODS vs POPCORN
Nutrition comparison per 100 g serving
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DREAMHOUSE FINE FOODS wins in 4 out of 11 nutrient categories
DREAMHOUSE FINE FOODS: 4
vs
POPCORN: 3
(4 ties)
Overview
| Nutrient | DREAMHOUSE FINE FOODS | POPCORN | Winner |
|---|---|---|---|
| Calories | 467 cal | 567 cal | |
| Protein | 13.3 g | 6.7 g | |
| Carbs | 43.3 g | 43.3 g | Tie |
| Fat | 30 g | 40 g | |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DREAMHOUSE FINE FOODS | POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DREAMHOUSE FINE FOODS | POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 67 MG | Tie |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 0 MG | 180 MG | |
| Sodium, Na | 300 MG | 1,267 MG |