DREAMHOUSE FINE FOODS vs ROASTED WITH A SPARK OF SPICES CASHEWS
Nutrition comparison per 100 g serving
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ROASTED WITH A SPARK OF SPICES CASHEWS wins in 6 out of 10 nutrient categories
DREAMHOUSE FINE FOODS: 3
vs
ROASTED WITH A SPARK OF SPICES CASHEWS: 6
(1 ties)
Overview
| Nutrient | DREAMHOUSE FINE FOODS | ROASTED WITH A SPARK OF SPICES CASHEWS | Winner |
|---|---|---|---|
| Calories | 467 cal | 533 cal | |
| Protein | 13.3 g | 20 g | |
| Carbs | 40 g | 20 g | |
| Fat | 30 g | 40 g | |
| Fiber | 6.7 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DREAMHOUSE FINE FOODS | ROASTED WITH A SPARK OF SPICES CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 20 MG |
Minerals
| Mineral | DREAMHOUSE FINE FOODS | ROASTED WITH A SPARK OF SPICES CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 67 MG | |
| Iron, Fe | 2.4 MG | 4.8 MG | |
| Sodium, Na | 283 MG | 467 MG |