DREAMHOUSE vs COCOA ROAST ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
COCOA ROAST ALMONDS wins in 7 out of 11 nutrient categories
DREAMHOUSE: 2
vs
COCOA ROAST ALMONDS: 7
(2 ties)
Overview
| Nutrient | DREAMHOUSE | COCOA ROAST ALMONDS | Winner |
|---|---|---|---|
| Calories | 450 cal | 571 cal | |
| Protein | 5 g | 21.4 g | |
| Carbs | 62.5 g | 28.6 g | |
| Fat | 27.5 g | 42.9 g | |
| Fiber | 7.5 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DREAMHOUSE | COCOA ROAST ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DREAMHOUSE | COCOA ROAST ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 286 MG | |
| Iron, Fe | 0.9 MG | 5 MG | |
| Potassium, K | 0 MG | 857 MG | |
| Sodium, Na | 0 MG | 161 MG |