DRAGONFLY vs REAL STICKS
Nutrition comparison per 100 g serving
Ad 468x60
REAL STICKS wins in 5 out of 10 nutrient categories
DRAGONFLY: 2
vs
REAL STICKS: 5
(3 ties)
Overview
| Nutrient | DRAGONFLY | REAL STICKS | Winner |
|---|---|---|---|
| Calories | 429 cal | 250 cal | |
| Protein | 25 g | 35.7 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 32.1 g | 10.7 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRAGONFLY | REAL STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DRAGONFLY | REAL STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 536 MG | |
| Iron, Fe | 5.1 MG | 2.6 MG | |
| Sodium, Na | 679 MG | 821 MG |