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DRAGONE vs WASABI MONTEREY JACK CHEESE

Nutrition comparison per 100 g serving

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DRAGONE wins in 3 out of 10 nutrient categories
DRAGONE: 3 vs WASABI MONTEREY JACK CHEESE: 0 (7 ties)

Overview

Nutrient DRAGONE WASABI MONTEREY JACK CHEESE Winner
Calories 357 cal 393 cal
Protein 32.1 g 32.1 g Tie
Carbs 3.6 g 3.6 g Tie
Fat 25 g 28.6 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin DRAGONE WASABI MONTEREY JACK CHEESE Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral DRAGONE WASABI MONTEREY JACK CHEESE Winner
Calcium, Ca 1,071 MG 1,071 MG Tie
Iron, Fe 0 MG 0 MG Tie
Sodium, Na 1,393 MG 607 MG
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