DRAGON FRUIT LEMON ZEST CHEWY CLUSTERS OF TREE NUTS vs THE ORIGINAL FRUIT & NUT FOOD BAR
Nutrition comparison per 100 g serving
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DRAGON FRUIT LEMON ZEST CHEWY CLUSTERS OF TREE NUTS wins in 8 out of 16 nutrient categories
DRAGON FRUIT LEMON ZEST CHEWY CLUSTERS OF TREE NUTS: 8
vs
THE ORIGINAL FRUIT & NUT FOOD BAR: 5
(3 ties)
Overview
| Nutrient | DRAGON FRUIT LEMON ZEST CHEWY CLUSTERS OF TREE NUTS | THE ORIGINAL FRUIT & NUT FOOD BAR | Winner |
|---|---|---|---|
| Calories | 524 cal | 422 cal | |
| Protein | 19.1 g | 6.7 g | |
| Carbs | 28.6 g | 60 g | |
| Fat | 42.9 g | 17.8 g | |
| Fiber | 7.1 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRAGON FRUIT LEMON ZEST CHEWY CLUSTERS OF TREE NUTS | THE ORIGINAL FRUIT & NUT FOOD BAR | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DRAGON FRUIT LEMON ZEST CHEWY CLUSTERS OF TREE NUTS | THE ORIGINAL FRUIT & NUT FOOD BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 44 MG | |
| Iron, Fe | 2.4 MG | 4 MG | |
| Magnesium, Mg | 140 MG | 0 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Phosphorus, P | 324 MG | 0 MG | |
| Potassium, K | 414 MG | 600 MG | |
| Sodium, Na | 107 MG | 89 MG |