DRAGON FRUIT BERRY OVERNIGHT OATS vs BERRIES BUNCH O'KRUNCH
Nutrition comparison per 100 g serving
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BERRIES BUNCH O'KRUNCH wins in 8 out of 15 nutrient categories
DRAGON FRUIT BERRY OVERNIGHT OATS: 6
vs
BERRIES BUNCH O'KRUNCH: 8
(1 ties)
Overview
| Nutrient | DRAGON FRUIT BERRY OVERNIGHT OATS | BERRIES BUNCH O'KRUNCH | Winner |
|---|---|---|---|
| Calories | 132 cal | 382 cal | |
| Protein | 4.0 g | 5.9 g | |
| Carbs | 26.9 g | 88.2 g | |
| Fat | 2.2 g | 2.9 g | |
| Fiber | 6.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DRAGON FRUIT BERRY OVERNIGHT OATS | BERRIES BUNCH O'KRUNCH | Winner |
|---|---|---|---|
| Niacin | 0 MG | 14.7 MG | |
| Riboflavin | 0 MG | 1.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 1.5 MG | |
| Vitamin C, total ascorbic acid | 6.6 MG | 17.6 MG |
Minerals
| Mineral | DRAGON FRUIT BERRY OVERNIGHT OATS | BERRIES BUNCH O'KRUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 13.2 MG | |
| Potassium, K | 123 MG | 0 MG | |
| Sodium, Na | 0 MG | 676 MG |