DR. PRAEGER'S SENSIBLE FOODS vs HASH BROWNS SHREDDED POTATOES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
DR. PRAEGER'S SENSIBLE FOODS: 4
vs
HASH BROWNS SHREDDED POTATOES: 4
(4 ties)
Overview
| Nutrient | DR. PRAEGER'S SENSIBLE FOODS | HASH BROWNS SHREDDED POTATOES | Winner |
|---|---|---|---|
| Calories | 140 cal | 94 cal | |
| Protein | 3.5 g | 2.4 g | |
| Carbs | 22.8 g | 20 g | |
| Fat | 4.4 g | 0 g | |
| Fiber | 3.5 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DR. PRAEGER'S SENSIBLE FOODS | HASH BROWNS SHREDDED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 4.2 MG | Tie |
Minerals
| Mineral | DR. PRAEGER'S SENSIBLE FOODS | HASH BROWNS SHREDDED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 35 MG | 0 MG | |
| Potassium, K | 0 MG | 353 MG | |
| Sodium, Na | 211 MG | 0 MG |