DR. PRAEGER'S vs SEASONED MAHI BURGER
Nutrition comparison per 100 g serving
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SEASONED MAHI BURGER wins in 6 out of 12 nutrient categories
DR. PRAEGER'S: 5
vs
SEASONED MAHI BURGER: 6
(1 ties)
Overview
| Nutrient | DR. PRAEGER'S | SEASONED MAHI BURGER | Winner |
|---|---|---|---|
| Calories | 167 cal | 128 cal | |
| Protein | 5.1 g | 16.8 g | |
| Carbs | 19.2 g | 3.5 g | |
| Fat | 7.7 g | 4.4 g | |
| Fiber | 5.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DR. PRAEGER'S | SEASONED MAHI BURGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.1 MG | 3.2 MG |
Minerals
| Mineral | DR. PRAEGER'S | SEASONED MAHI BURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 71 MG | |
| Iron, Fe | 2.3 MG | 1.3 MG | |
| Phosphorus, P | 77 MG | 0 MG | |
| Potassium, K | 333 MG | 0 MG | |
| Sodium, Na | 321 MG | 372 MG |