DR OETKER vs FLAKY

Nutrition comparison per 100 g serving

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FLAKY wins in 8 out of 11 nutrient categories

DR OETKER: 1 vs FLAKY: 8 (2 ties)

Overview

Nutrient	DR OETKER	FLAKY	Winner
Calories	435 cal	320 cal
Protein	4.7 g	12 g
Carbs	75.3 g	68 g
Fat	10.6 g	2 g
Fiber	3.5 g	8 g
Sugar	0 g	0 g	Tie

Vitamin	DR OETKER	FLAKY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DR OETKER	FLAKY
Calcium, Ca	71 MG	200 MG
Iron, Fe	4.2 MG	4 MG
Potassium, K	0 MG	360 MG
Sodium, Na	306 MG	720 MG

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