DR. OETKER vs SUGAR GLUTEN FREE COOKIE MIX
Nutrition comparison per 100 g serving
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DR. OETKER wins in 5 out of 10 nutrient categories
DR. OETKER: 5
vs
SUGAR GLUTEN FREE COOKIE MIX: 3
(2 ties)
Overview
| Nutrient | DR. OETKER | SUGAR GLUTEN FREE COOKIE MIX | Winner |
|---|---|---|---|
| Calories | 314 cal | 400 cal | |
| Protein | 2.9 g | 0 g | |
| Carbs | 71.4 g | 95 g | |
| Fat | 2.9 g | 0 g | |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DR. OETKER | SUGAR GLUTEN FREE COOKIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DR. OETKER | SUGAR GLUTEN FREE COOKIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 35 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 200 MG | 475 MG |