DR. MCDOUGALL'S vs TUSCAN STYLE VEGETABLE SOUP
Nutrition comparison per 100 g serving
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TUSCAN STYLE VEGETABLE SOUP wins in 5 out of 10 nutrient categories
DR. MCDOUGALL'S: 3
vs
TUSCAN STYLE VEGETABLE SOUP: 5
(2 ties)
Overview
| Nutrient | DR. MCDOUGALL'S | TUSCAN STYLE VEGETABLE SOUP | Winner |
|---|---|---|---|
| Calories | 33 cal | 49 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 7.8 g | 6.9 g | |
| Fat | 0 g | 1.6 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DR. MCDOUGALL'S | TUSCAN STYLE VEGETABLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.3 MG | 17.1 MG |
Minerals
| Mineral | DR. MCDOUGALL'S | TUSCAN STYLE VEGETABLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 33 MG | |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Sodium, Na | 196 MG | 176 MG |