DOWN EAST CRACKERS vs FAVA CRISPS
Nutrition comparison per 100 g serving
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DOWN EAST CRACKERS wins in 5 out of 11 nutrient categories
DOWN EAST CRACKERS: 5
vs
FAVA CRISPS: 4
(2 ties)
Overview
| Nutrient | DOWN EAST CRACKERS | FAVA CRISPS | Winner |
|---|---|---|---|
| Calories | 367 cal | 393 cal | |
| Protein | 10 g | 17.9 g | |
| Carbs | 60 g | 57.1 g | |
| Fat | 10 g | 10.7 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOWN EAST CRACKERS | FAVA CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DOWN EAST CRACKERS | FAVA CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 3.6 MG | 2.6 MG | |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 700 MG | 500 MG |