DOWN EAST CRACKERS vs SALTINE CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
SALTINE CRACKERS wins in 5 out of 11 nutrient categories
DOWN EAST CRACKERS: 3
vs
SALTINE CRACKERS: 5
(3 ties)
Overview
| Nutrient | DOWN EAST CRACKERS | SALTINE CRACKERS | Winner |
|---|---|---|---|
| Calories | 367 cal | 400 cal | |
| Protein | 10 g | 6.7 g | |
| Carbs | 60 g | 73.3 g | |
| Fat | 10 g | 10 g | Tie |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOWN EAST CRACKERS | SALTINE CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DOWN EAST CRACKERS | SALTINE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 3.6 MG | 6.7 MG | |
| Potassium, K | 133 MG | 207 MG | |
| Sodium, Na | 700 MG | 933 MG |