DOVE vs PLAIN GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
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PLAIN GREEK NONFAT YOGURT wins in 7 out of 11 nutrient categories
DOVE: 2
vs
PLAIN GREEK NONFAT YOGURT: 7
(2 ties)
Overview
| Nutrient | DOVE | PLAIN GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 127 cal | 53 cal | |
| Protein | 8 g | 9.3 g | |
| Carbs | 17.3 g | 4.4 g | |
| Fat | 3.3 g | 0 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOVE | PLAIN GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DOVE | PLAIN GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 110 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 0 MG | 88 MG | |
| Sodium, Na | 33 MG | 40 MG |