DOUX SOUTH vs GRILLED ARTICHOKE HEARTS
Nutrition comparison per 100 g serving
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DOUX SOUTH wins in 5 out of 10 nutrient categories
DOUX SOUTH: 5
vs
GRILLED ARTICHOKE HEARTS: 4
(1 ties)
Overview
| Nutrient | DOUX SOUTH | GRILLED ARTICHOKE HEARTS | Winner |
|---|---|---|---|
| Calories | 33 cal | 93 cal | |
| Protein | 0 g | 3.5 g | |
| Carbs | 6.7 g | 12.8 g | |
| Fat | 0 g | 2.9 g | |
| Fiber | 0 g | 5.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUX SOUTH | GRILLED ARTICHOKE HEARTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32 MG | 7 MG |
Minerals
| Mineral | DOUX SOUTH | GRILLED ARTICHOKE HEARTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Sodium, Na | 367 MG | 279 MG |