DOUGHNUT MUFFINS vs CLASSIC CROISSANTS
Nutrition comparison per 100 g serving
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CLASSIC CROISSANTS wins in 6 out of 12 nutrient categories
DOUGHNUT MUFFINS: 3
vs
CLASSIC CROISSANTS: 6
(3 ties)
Overview
| Nutrient | DOUGHNUT MUFFINS | CLASSIC CROISSANTS | Winner |
|---|---|---|---|
| Calories | 431 cal | 352 cal | |
| Protein | 3.1 g | 7.0 g | |
| Carbs | 69.2 g | 38.0 g | |
| Fat | 16.9 g | 19.7 g | |
| Fiber | 1.5 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUGHNUT MUFFINS | CLASSIC CROISSANTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DOUGHNUT MUFFINS | CLASSIC CROISSANTS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 42 MG | |
| Iron, Fe | 1.7 MG | 2.4 MG | |
| Potassium, K | 0 MG | 85 MG | |
| Sodium, Na | 146 MG | 366 MG |