DOUGHNUT MUFFINS vs MINI MUFFINS
Nutrition comparison per 100 g serving
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MINI MUFFINS wins in 6 out of 10 nutrient categories
DOUGHNUT MUFFINS: 3
vs
MINI MUFFINS: 6
(1 ties)
Overview
| Nutrient | DOUGHNUT MUFFINS | MINI MUFFINS | Winner |
|---|---|---|---|
| Calories | 385 cal | 326 cal | |
| Protein | 4.6 g | 6.5 g | |
| Carbs | 58.5 g | 47.8 g | |
| Fat | 16.9 g | 13.0 g | |
| Fiber | 1.5 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DOUGHNUT MUFFINS | MINI MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | DOUGHNUT MUFFINS | MINI MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 43 MG | |
| Iron, Fe | 1.7 MG | 1.6 MG | |
| Sodium, Na | 200 MG | 283 MG |